CCF AYURVEDIC SPICE MIX
I learned about this magical spice mix from my first ayurvedic teacher Divya Altar. It is a well-known spice blend in Ayurveda known to aid digestion, it is also loved for its ability to balance every body type (Kapha pitta and Vata). It increases digestion and absorption of the nutrients from the meals we eat. So if you are to have any spice blend in your life, this is the one! it can also be used in hot water as a tea and supports the body’s natural detoxification process in the body!
🥗 I N G R E D I E N T S
1 cup coriander seeds or powder
1 cup cumin seeds or powder
1 cup fennel seeds or powder
🌿 T H E M A G I C
1. Of you are using powders then just add them all together and give it a good mix, if you are using the seeds then use a high-speed blender and blend till its a smooth powder
2. Keep in airtight jar or container in a dry place.
♡ Sprinkle a little love and add into all your Indian curries or into hot water! ❤️